La Mancha Health and Lifestyle Retreat

Australia offers a large number of wonderful "Health and Well-being Retreats" that offer outstanding food and a large range of "pampering services". Unfortunately not everyone can afford to stay at these retreats which will cost over $4000 a week.

At La Mancha we have chosen to stick with simple but proven strategies and offer you an affordable alternative. Our programs offer excellent value, whether you just need a space to achieve your own goals or want to learn a new skill at one of our seminars or workshops.

La Mancha Retreat

Do you want to improve your health and well-being?

Are you going through a difficult time?

Do you suffer from Grief, Depression, Anxiety or Burn-Out?

Come and spend a few weeks with us or attend one of our workshops.  

Located in a pocket of lush vegetation, surrounded by fruit and nut trees.

We offer a relaxing and rejuvenating stay at very affordable prices.

Our philosophy

Our goal is to make health improvements affordable by:

                  “Keeping it simple and focusing on evidence based strategies”.

Be free from any form of addiction:  our Health Retreat is a smoke and alcohol free environment.

Eat a healthy diet: our guests have free access to the organic fruits and nuts that grow on our property (when in season).

Be physically active:  swimming in our pool or walking/jogging through our beautiful rural landscape is a great way to get fit.

Optimizing one’s own mental health:  our property is ideally suited to relax, reflect and meditate in peace and quiet.

Your hosts
La Mancha Health Retreat is a family business. Chris is a medical doctor originally from Switzerland, he speaks fluently English, French and German. He has been working in the medical field for more than 25 years and in Mental Health for the past 10 years. Besides his work at the Health Retreat he works at the Community Mental Health unit in Lismore. Aniko, his wife, is a registered nurse originally from Hungary, she speaks fluently English, Hungarian and French. She works part time in a GP practice in Lismore. Both Aniko and Chris have been in Australia for more than 20 years.

We are on an 18 acre pocket of peace and serenity in the lush subtropical northern NSW. Only 20 min from the Ballina beaches, 40 min from famous Byron bay, 15 min from Lismore and a bit under 2 hours from the Gold Coast.